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- Cucumber is one of the vegetables which contains a variety of nutrients at high content. These nutrients include vitamins and mineral, and it have low calories content. Due to these nutrients content, it gains properties to provide health benefits to the body. These benefits includes skin and body hydration, weight loss, and helps to lower blood sugar level.
- Source:Microsoft Start Health
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.