Life goals are a purpose or main objective – the reason you do all that day-to-day stuff. … Smart goals turn life goals into crystal clear pictures that keep you on the right track and provide purpose and meaning, and a sense of fulfillment.
Julie Sylvia Kalungi, a Social Media Strategist, notes that, YOU are your best friend, the person you talk to the Most Daily.
So why not do it intentionally, as opposed to letting millions of thoughts fly through your mind, and you grab the ones least likely to help your mission?
Sylvia talks about giving your day a Goal, inside a masterclass in detail.
She says that as a work at home mom, she must do this or run down rabbit holes and waste her day. So this is how she does it:
👉 Every weekend she goes within, asks herself questions listen for answers and…
👉 Do a brain dump of every idea that popped into her head, sorting them in order of most useful to her vision.
👉 She then writes down what she considers her #priorities based on the successes of the last week/month
👉 She later creates Tasks out of the Priorities, setting ONLY 3 Tasks a day
👉 She then does what she DECIDED to do, otherwise, she lies to herself and her brain is listening.
👉 Sylivia says, ” I celebrate every completed day on task as that tells my brain that we are awesome. So at least once a week I am the Billboard occupant.”
👉 Rinse and Repeat successes, Learn lessons, and amend actions.
👉 Practice Self-love every day and Journal Daily 😍
Have you given your week a Goal?
Do you celebrate you?